Frustrated by that damn scale?
Are you working out and eating right, but the scale just won't move? Are you gaining weight without changing a thing? Are you frustrated and overwhelmed by the plethora of information there is about dieting? Trying to choose a plan that's right for you isn't always easy. Maybe it's time to consider your lifestyle. At least ten times a day, my patient's say to me "I'm eating right and exercising, but I'm not losing weight" or "I've tried every diet, but I can't seem to keep